1.1 Safe to install
No annoying ads!
It's never too late to work on achieving great abs!
Are you seeking a fresh, positive, and distinctive approach to fitness? Do you lack the time or motivation to visit the gym regularly?
We are dedicated to promoting a healthy lifestyle, which is why we have developed an app tailored to individuals who:
- aim to enjoy their workout experience and stay committed beyond the initial sessions
- wish to monitor their progress and establish a consistent workout routine
- are willing and capable of dedicating a few minutes each day to exercising without compromising on efficiency
- dislike advertisements (indeed, there are absolutely no in-app ads - just exercises!)
Some noteworthy features of the app include:
- 6 varied abs exercises with Lazy Monster
- No need for exercise machines or equipment
- Ability to schedule workouts and track your progress
- A 30-day program that will assist you from the initial easy steps to completion
- An eclectic selection of enjoyable music to enhance your exercise routine
Feel free to give it a try! Download the app, pick one of the lively music tracks, and commence your workout journey with this positively engaging fitness app available on the App Store.
If you have suggestions for enhancing the app or encounter any issues requiring assistance from our development team, please contact us at [email protected]. We are more than happy to assist.
Overview
30 days Abs Workout Challenge with Lazy Monster is a Freeware software in the category Home & Hobby developed by Pavel Mylnikau.
The latest version of 30 days Abs Workout Challenge with Lazy Monster is 1.1, released on 03/08/2024. It was initially added to our database on 03/08/2024.
30 days Abs Workout Challenge with Lazy Monster runs on the following operating systems: iOS.
Users of 30 days Abs Workout Challenge with Lazy Monster gave it a rating of 4 out of 5 stars.
FAQ
What is the 30 Days Abs Workout Challenge?
The 30 Days Abs Workout Challenge is a structured fitness program designed to strengthen and tone your abdominal muscles over the course of a month.
Who is Pavel Mylnikau?
Pavel Mylnikau is a fitness trainer and the creator of the Lazy Monster brand, specializing in effective home workout programs.
Do I need any equipment for this workout challenge?
Most exercises in the 30 Days Abs Workout Challenge require no equipment, but a mat may be helpful for comfort.
Can beginners participate in this challenge?
Yes, the challenge is suitable for all fitness levels, including beginners. Modifications are provided for different skill levels.
How long are the workouts each day?
The daily workouts typically range from 10 to 30 minutes, making them easy to fit into a busy schedule.
What type of exercises are included in the challenge?
The workout includes a variety of exercises targeting different abdominal muscles, including planks, crunches, leg raises, and more.
Is nutrition guidance included with the challenge?
While the main focus is on workouts, there may be some general nutrition tips included to complement your fitness routine.
What results can I expect after completing the challenge?
Participants can expect improved core strength, increased muscle tone in the abdominal area, and potential weight loss if combined with proper nutrition.
Can I do this workout at home?
Yes, this workout is designed to be performed at home without needing access to a gym.
Is there customer support available if I have questions during the challenge?
Yes, support is usually available through online platforms or social media for participants who have questions or need assistance.
Screenshots (Click to view larger)
Related products
30 Day Ab Challenge Workout
Flat & sexy abs are finally a reality with the new, revamped, and advanced 30 Day Ab Challenge. This app has reinvented ab workouts, removing ineffective exercises and including only the ones that really work.
30 Days To Six Pack Abs
The quest for a defined six-pack is a common goal, especially as the summer season approaches. Many individuals seek effective strategies to enhance their abdominal strength and reduce excess body fat.
5 Minute Home Workout
Get Fit Fast with 5 Minute Home Workout
Abs Workout - Women Fitness
Are you interested in achieving well-defined abdominal muscles or a more toned stomach? Embark on the 30-day Ab Workout Challenge to witness visible results.
Exercise for Kids at home
The Exercise for Kids Fitness app is an excellent choice for families looking to promote physical activity in their children.
Fitness for Kids: Kids Workout
Looking for a great gift that promotes the happiness and well-being of a child you love? Look no further! Our fitness app for kids is the perfect solution.
Grow Taller! Home Workouts
Height is a key factor in determining an individual's overall appearance and presence. It not only enhances one's personal image but also plays a role in various aspects of life.
Kids Exercise : Kids Workout
Exercise for Kids is a fitness app that offers a wide range of exercises and warm-up routines specifically designed for children. It is an excellent tool for promoting healthy growth and is suitable for all ages.
Kids Height Increase Workout
Boost Your Child's Growth with Engaging Workouts
Lazy Workouts
For individuals who prefer not to engage in lengthy workout classes or struggle to find time and energy for traditional exercise routines, a new approach is available.
Little Sports Challenge
A recently released fitness application tailored for children, Little Sports presents a 14-day workout challenge designed to promote family fitness while ensuring adequate calorie expenditure on a daily basis.
Six Pack Abs Workout Plan
The "Six Pack Abs Workout Plan" presents itself as a comprehensive fitness application aimed at helping users develop strong and defined abdominal muscles within a 30-day timeframe.
Yoga for kids sleep Meditation
Yoga for Kids Sleep Meditation by DZIANIS YAFIMAU Yoga for Kids Sleep Meditation by DZIANIS YAFIMAU is a user-friendly mobile application designed to help kids relax, unwind, and prepare for a good night's sleep through yoga and meditation …
Yoga for Weight Loss at Home
Yoga for Weight Loss – Discover a comprehensive collection of yoga workouts and poses tailored to aid weight loss in the comfort of your home.Latest Reviews
|
Dokan Library Bundle
Efficient File System Driver Development with Dokan Library Bundle |
|
InnoExtractor
Efficient File Extraction with InnoExtractor! |
|
|
ESET Security
ESET Security: Comprehensive protection against malware and cyber threats |
|
4uKey for Android
Unlock Your Android Device Easily with 4uKey for Android! |
|
Canon Wi-Fi Connection Assistant
Effortless setup and connection with Canon Wi-Fi Connection Assistant |
|
McAfee Safe Connect
Protect Your Online Privacy with McAfee Safe Connect |
|
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
|
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
|
Microsoft Edge
A New Standard in Web Browsing |
|
Google Chrome
Fast and Versatile Web Browser |
|
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
|
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |
Browse
Latest Updates
Something's Off: 4-Panel Comic 1.0.4
"Something's Off: 4-Panel Comic" is an intriguing puzzle game that invites players to explore the subtle oddities embedded within seemingly mundane four-panel comics.
Maxed Martial Arts 1.5.0
Maxed Martial Arts aims to facilitate more efficient learning of martial arts by offering concise, targeted video lessons that are accessible and affordable compared to traditional live training sessions.
Proper NYE 1.0
This comprehensive guide to Proper NYE offers a well-structured overview of the event. It provides attendees with the ability to schedule their preferred performances, receive real-time alerts for exclusive demos, and obtain invitations to …
Xolve: Science Homework Solver 1.3.9
The Xolve platform presents itself as a leading AI-powered educational tool that aims to assist students across various subjects. Its extensive user base suggests a broad acceptance among learners seeking additional academic support.
Labu Sort: Color Puzzle 1.1
""Labu Sort: Color Puzzle"" offers a captivating experience centered around vibrant colors and cognitive challenges. This puzzle game requires players to strategically sort adorable Labubu characters into designated shelves, ensuring that …
